Tag: yoga

Intro to “Wealthness”

So what is Wealthness? Generally speaking it is the balance of the mind, body, and spirt resulting in overall health and freedom from disease. Dis-ease is a body that is not at ease. To achieve Wealthness you need to understand the different aspects of…

Making Life Simple!

Life should not be  a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking…

Beauty Tips for Staying Young

Beauty Tips for Staying Young Staying young is a state of mind. Your thoughts and attitude have a lot to do with the way you look and feel. The affects of smiling and laughing are quite profound, plus it’s just downright fun to be…

Introducing Pam Oakes, The Nekkid Chef !

Today’s Present, The Loveling… Pam Oakes. Author of The Nekkid Chef “I have a strong belief in the goodness of those around me and trust in the Universe which makes everyday a magical experience.“      Born and raised in Lansing, Michigan.  I graduated from…

Are you “Hungry for Knowledge”?

They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and…

Dare to Bare….

…your feet. Taking off your shoes is such a liberating act and  its also extremely beneficial to your wellness. Shoes are unnatural and cause many problems and yet we still wear them. We do ourselves a great disservice by wearing these artificial feet smugglers….

Posturetively Speaking.

If you are feeling like the humpback of Notre Dame or if you know your posture needs some improvement I have some great information that will assist you in improving your balance and getting you back into alignment. So what is good posture anyway?