So what is Wealthness? Generally speaking it is the balance of the mind, body, and spirt resulting in overall health and freedom from disease. Dis-ease is a body that is not at ease. To achieve Wealthness you need to understand the different aspects of… Continue Reading “Intro to “Wealthness””
Life should not be a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking… Continue Reading “Making Life Simple!”
Today’s Present, The Loveling… Pam Oakes. Author of The Nekkid Chef “I have a strong belief in the goodness of those around me and trust in the Universe which makes everyday a magical experience.“ Born and raised in Lansing, Michigan. I graduated from… Continue Reading “Introducing Pam Oakes, The Nekkid Chef !”
They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and… Continue Reading “Are you “Hungry for Knowledge”?”
…your feet. Taking off your shoes is such a liberating act and its also extremely beneficial to your wellness. Shoes are unnatural and cause many problems and yet we still wear them. We do ourselves a great disservice by wearing these artificial feet smugglers.… Continue Reading “Dare to Bare….”
If you are feeling like the humpback of Notre Dame or if you know your posture needs some improvement I have some great information that will assist you in improving your balance and getting you back into alignment. So what is good posture anyway?
Breathing is the most important thing we do as humans and is vital for life to exist. Improper breathing results in insufficient oxygen to our cells and organs and causes tightness in our neck and shoulders. Most people breathe shallow because they use their… Continue Reading “The Power of Breath!”
Lily enjoying some baby yoga.