Tag: wellness

Wellness Simplified

Posted on 08/26/2015 by

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Wellness Simplified Have you ever been confused by all of the mixed messages regarding healthy living. Me too, but with diligent research I’ve been able to deconstruct and simplify the basic components and I will share them with you today. When it comes down… Continue Reading “Wellness Simplified”

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‘Bout time for a Spring cleaning..

Posted on 03/20/2014 by

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Spring is a time for renewal. It’s time to de-clutter. This includes your body, which is suffering from the excess waste and toxic materials rotting inside the digestive tract. Ready, Set, time to Reboot? Are you ready for a refreshing detox? First thing you… Continue Reading “‘Bout time for a Spring cleaning..”

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“CHOICES!!”

Posted on 01/01/2014 by

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Today is the first of 2014! Now is the time to start thinking about the new things you would like to bring into your life for 2014. An excellent and profound practice to start this year is to embrace the power of “Choice.” Every… Continue Reading ““CHOICES!!””

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