Tag: water

Fall Over-haul!! ” I’ll Drink to that”!!

Well, the Fall has finally arrived and this means it is a perfect time to shed some old skin and overhaul your body. I would like to introduce you to some different beverages you can prepare to help the body cleanse itself and nourish… Continue Reading “Fall Over-haul!! ” I’ll Drink to that”!!”

Nutrition Simplified!

With so many fad diets and philosophies on nutrition it may seem overwhelming to figure out what to eat. So I thought I would make it easy. If it comes from a box or package it is not real food and you can just… Continue Reading “Nutrition Simplified!”

Mother Nature v.s. Mighty Mouse

Yesterday afternoon I walked out onto my back porch and sat down at my hand painted ┬árainbow-colored picnic table. I was loving the feeling of the way the air smelled so crisp and clean after the nice rain that had just passed. I could… Continue Reading “Mother Nature v.s. Mighty Mouse”