Tag: Vitamin C

The Gift of an Avocado Tree

We recently received a most generous gift from my beautiful sistar Teri. A 6 foot avocado tree !! I am thrilled to have this wonder of nature on my property now. I have decided to name her a Ava Theresa. For those of you that think I am a little weird from naming my avocado tree, you may not think so if you knew … Read More The Gift of an Avocado Tree

Kiwi Kisses!

I have a new favorite slushy drink I call Kiwi Kisses. Kiwi is packed with vitamins ( folic acid, Vit C, Vit E), minerals ( calcium,iron,copper,magnesium,potassium and zinc) and ¬†phytonutrients which repair the DNA. Recipe for Kiwi Kisses 7 Kiwi’s pealed & sliced 2 cups of ice 1 cup of water Put all the ingredients in a blender and drink! ¬†It’s a very refreshing … Read More Kiwi Kisses!

I say Tomotto…you say Tomaaato!

Anyway you slice it, the delicious lush tomato is one of natures power fruits! Below are some fab reasons to indulge in the scrumptious juicy world of a tomato! 1. Packed with health benefits, tomatoes contain tons of Calcium which are wonderful to build and maintain strong bones. 2. Our skin is our largest organ. Tomatoes contain very high levels of lycophene. That is … Read More I say Tomotto…you say Tomaaato!