Insights for the Mind Body and Spirit
We recently received a most generous gift from my beautiful sistar Teri. A 6 foot avocado tree !! I am thrilled to have this wonder of nature on my property now. I have decided to name her a Ava Theresa. For those of you… Continue Reading “The Gift of an Avocado Tree”
I have a new favorite slushy drink I call Kiwi Kisses. Kiwi is packed with vitamins ( folic acid, Vit C, Vit E), minerals ( calcium,iron,copper,magnesium,potassium and zinc) and phytonutrients which repair the DNA. Recipe for Kiwi Kisses 7 Kiwi’s pealed & sliced 2… Continue Reading “Kiwi Kisses!”
Anyway you slice it, the delicious lush tomato is one of natures power fruits! Below are some fab reasons to indulge in the scrumptious juicy world of a tomato! 1. Packed with health benefits, tomatoes contain tons of Calcium which are wonderful to build… Continue Reading “I say Tomotto…you say Tomaaato!”