“Gratitude is a nice touch of beauty added last of all to the countenance, giving a classic beauty, an angelic loveliness, to the character. ” Theodore Parker I was a very young girl the first time I ever read this quote. I can still recall the feeing I had after I read these beautiful words. It was like a breath of fresh air, a sign … Read More Pretty on the Inside ( my secret to anti-aging- Photos)
Today’s Present, The Loveling… Pam Oakes. Author of The Nekkid Chef “I have a strong belief in the goodness of those around me and trust in the Universe which makes everyday a magical experience.“ Born and raised in Lansing, Michigan. I graduated from Lansing Community College and received my Paramedics degreein 1982. I was the first female firefighter hired by the Lansing Fire … Read More Introducing Pam Oakes, The Nekkid Chef !
What Vegetarians Should Eat To Get Enough Protein: By FITLife.tv Each plant food has its own unique amino acid profile, from green leafy veggies to tubers, from barley to quinoa, from lentils to tofu, from macadamias to brazil nuts. By eating a variety of plant foods with ‘incomplete proteins’ throughout the day, we can easily get enough ‘complete protein.’ For lacto and ovo-lacto vegetarians, any … Read More Protein Power!