Alkalinity Challenge July 30 – August 12, 2012 In 1931 Dr. Otto Warburg won the Nobel Price for discovering that cancer cells can only proliferate in a low-oxygen, high acid environment. Most of our preferred foods that we eat on a daily basis are… Continue Reading “Dr. LJ’s Alkalinity Challenge”
Category: WellnessTags: Alkalinity, Body Aches, Cancer Cells, Chronic Fatigue Syndrome, Digestive Issues, Digestive Problems, Dr. LJ Rose, Dr. Otto Warburg, Free Webinar, Headaches, health, joint pain, Low Energy, Nobel Prize, PH, Post Nasal Drip, stress
They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and… Continue Reading “Are you “Hungry for Knowledge”?”
Category: WellnessTags: Affirmations, Beauty, chemicals, Confidence, Energy, Family, Food Recipes, Gratitude, health, Healthy Food, healthy-living, Knowledge, natural, organic, Poison, pure, raw, self image, Sleep Disorders, stress, Well Being, wellness, yoga
Patience Patience is quiet. It has been my experience that a passive composure is required to insure… Continue Reading “Patience”
Category: SpiritualityTags: Angel, Art, Beauty, Calm, health, Heart, love, Patience, self image, stress, Well Being, wellness
Are you getting a good night sleep? So you may not be aware, but your health and well being are directly connected to the quality of your sleep. Sleep time is a restorative period that allows your body to regenerate and recharge. It’s liken… Continue Reading “The Sweetness of Slumber”
Category: WellnessTags: Anxiety, balance, Beauty, Confidence, Energy, Good Sleep, health, Insomnia, life, mind, Restlessness, self image, Sleep, Sleep Disorders, stress, Vitality, wellness
Breathing is the most important thing we do as humans and is vital for life to exist. Improper breathing results in insufficient oxygen to our cells and organs and causes tightness in our neck and shoulders. Most people breathe shallow because they use their… Continue Reading “The Power of Breath!”
Category: WellnessTags: Air, Anxiety, Breath, Breathing, Deep Breathing, Diaphragm Breathing, health, healthy-living, improper breathing, insufficient oxygen, lower chest, Lungs, proper breathing, stress, wellness, yoga
Life is a juggling act and to master it, you have to be a great manager of time and resources. To me, living in balance means that I distribute the ratio of work, play, pleasure, and family into an equal blend while meeting my… Continue Reading “Living in Balance!”
Category: WellnessTags: balance, Confidence, Family, goals, Gratitude, health, life, living, mind, natural, organic, recreation, self image, silence, social, stress, time management, wellness, win/win, work
1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws… Continue Reading “10 reasons to smile!”
Category: WellnessTags: Anti-aging, attitude, Beauty, Confidence, endorphines, Gratitude, health, immune system, laugh, life, living, mood, organic, pain killers, Posture, pure, raw, self image, smile, stress, teeth, wellness, youthfulness
