Posted on 10/29/2013
If you have a job that requires you to spend long periods of time sitting then it is very important to learn proper posture while sitting. The first step is to purchase a chair that is able to adjust. You will want to sit…
Category: WellnessTags: Back Pain, health, Hip flexors, Human back, Lumbar, Muscle, Physical exercise, Poor posture, Sitting, Sitting Posture
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 911 other followers
Jules Organic Living
My Body Reboot