With so many fad diets and philosophies on nutrition it may seem overwhelming to figure out what to eat. So I thought I would make it easy. If it comes from a box or package it is not real food and you can just… Continue Reading “Nutrition Simplified!”
News flash! Milk doesn’t do a body good. Well at least in the pasteurized form. Along with the beef industry, the dairy industry LIES to the consumer and falsely advertises its products. The truth of the matter is
I made the most scrumptious drink and I so must share the recipe with you!
They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and… Continue Reading “Are you “Hungry for Knowledge”?”
Jared’s Juice This power drink is easily made at home and can be carried with you through out the day. It’s designed to replenish minerals lost during physical exertion and will also help to re-hydrate your body. It works similar to Gatorade without all the… Continue Reading “Jared’s Juice”
Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes… Continue Reading “Time for a Spring cleaning!For your Body that is.”
1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws… Continue Reading “10 reasons to smile!”
What is Organic? Organic (adj.): relating to or employing agricultural practices that avoid the use of synthetic chemicals in favor of naturally occurring pesticides, fertilizer, and other growing aids. Why should you be using organic products as a hairstylist? Why is it so much better for… Continue Reading “Are you choosing the right products for your hair and body?”