Tag: Qigong

Intro to “Wealthness”

So what is Wealthness? Generally speaking it is the balance of the mind, body, and spirt resulting in overall health and freedom from disease. Dis-ease is a body that is not at ease. To achieve Wealthness you need to understand the different aspects of being healthy. In its simplest form, to be healthy you MUST eat real food, breath, drink clean water, sleep well, … Read More Intro to “Wealthness”

My Hero, Qigong

There was a time in my life where I could lift my arm no higher than my chest and even that was pushing it. From being a hairstylist for so many years, I had developed frozen shoulder from the repetitive motions. It was definitely locked down time, whew!