Insights for the Mind Body and Spirit
Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion… Continue Reading “Prioritizing “YOU”: My Body Reboot style!!”
“Gratitude is a nice touch of beauty added last of all to the countenance, giving a classic beauty, an angelic loveliness, to the character. ” Theodore Parker I was a very young girl the first time I ever read this quote. I can still… Continue Reading “Pretty on the Inside ( my secret to anti-aging- Photos)”
Life should not be a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking… Continue Reading “Making Life Simple!”