What are your thoughts on aging? Most people I see in my profession as a massage therapist adamantly warn me that the aging process sucks and accept it is being normal. Well it is not normal and it is not necessary!
Life should not be a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking… Continue Reading “Making Life Simple!”
Vodka is a very versatile substance. If you are looking for a more natural solution to household cleaning products, then Vodka is the answer. Here are a few ways Vodka can replace some of the harsh chemicals you may have been using in your… Continue Reading “A Better way to use Vodka!”
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”
Getting sick is not fun. It is your body’s way of telling you to make a change. You are not getting enough sleep or you are overworking yourself or you may need to learn how to cope with stress more efficiently. Nevertheless coming down… Continue Reading “How to beat the snot out of a cold, Naturally!”
News flash! Milk doesn’t do a body good. Well at least in the pasteurized form. Along with the beef industry, the dairy industry LIES to the consumer and falsely advertises its products. The truth of the matter is
They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and… Continue Reading “Are you “Hungry for Knowledge”?”
In my quest to become a more natural person I have noticed a significant difference in how I respond to fake products. One of the biggest offenders to me now is the chemical whiffs I get from perfumes, air fresheners, and household cleaners. I’m… Continue Reading “The Sneaky Poison!”
In my quest for total wellness, I am constantly researching how our bodies are put together to function as a whole unit. It always amazes me how all these cells, tissues, organs, fluids, muscles, and other body parts cohesively transport messages back and forth… Continue Reading “Express Yourself!”
Anastasia – The Ringing Cedar Series • Book 1 This is one of the most amazing and life enhancing books I have ever read. Find out first hand why this book is changing the world we live in.
Why is it so important to buy organic? For me the number one reason is that it helps heal the planet. In addition, it also tastes better and is has more nutrient density, but that’s besides the point. Conventionally grown crops use soil amendments,… Continue Reading “Organic VS. Conventional”