Slow Aging Now!

What are your thoughts on aging? Most people I see in my profession as a massage therapist adamantly warn me that the aging process sucks and accept it is being normal. Well it is not normal and it is not necessary! Continue reading

Making Life Simple!

Life should not be  a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking life. If everyone would just take a deep breathe and slow down a wee bit, they would see that by simplifying there lives; life becomes more manageable.
It’s like we are the Continue reading

A Better way to use Vodka!

Vodka is a very versatile substance. If you are looking for a more natural solution to household cleaning products, then Vodka is the answer. Here are a few ways Vodka can replace some of the harsh chemicals you may have been using in your home. You don’t have to buy the fancy stuff  here, the cheap Vodkas work just as well. These are guilt free ways to use Vodka without worrying about getting hung over or polluting your home. Enjoy             

5 Alternative uses of Vodka

1. Removes stickiness:

It will get rid of stubborn gooey,gluey, sticky stuff in no time. Just apply vodka with a sponge or paper towel to saturate, wait a minute, and wall-ah goo peels right off. Try this one next time you need to peel a label off.

2. Shines Chrome:

Get that lustrous shine back on your chrome fixtures. Apply vodka to a soft cloth and rub back to new.

3. Deodorizes Rooms:

If you want to freshen your room and avoid using chemicals, just add Vodka and water to a spray bottle in a 1:1 ratio. To enhance smell you can add a few drops of your favorite essential oils. Then mist the room with a few  strategic squirts. Practice Mixology and create different blends.

4. Flower Power:

To keep flowers fresh and looking their best just add a few drops of vodka to your vase each time you change the water. This will help kill bacteria that makes flowers weep. Make your flowers happy.

5. Cleans Showers:

To prevent mold and other shower nuisances from getting out of control just spritz your shower curtains, tiles and walls with vodka and enjoy a nice clean shower experience without using hazardous chemicals.

“Heal Yourself, Heal the Planet”

Jared Repass~ My Body Reboot

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and I must stick with my plan through it all, for I know it will bring me what I seek. True wellness. Continue reading