Tag: Natural foods

Eat Real and Move Naturally!

Why are there so many sick people, living in pain in our society? My guess is, because most people are eating nutrient poor food and not moving enough. Our bodies are designing to live in nature and to eat the foods from nature. We have become disconnected from our natural ways due to civilization and domestication. If you would like to restore the glory … Read More Eat Real and Move Naturally!

“CHOICES!!”

Today is the first of 2014! Now is the time to start thinking about the new things you would like to bring into your life for 2014. An excellent and profound practice to start this year is to embrace the power of “Choice.” Every decision you make on a second to second basis will either benefit your goals or distract you from them. You … Read More “CHOICES!!”

Living Whole Foods

You may have heard the term Living Whole Foods before and wondered what does that mean and why should I consume them? Living Whole Foods are essential for life. They contain the vitamins, minerals, and nutrients necessary to sustain life. A food is considered to be whole when it is unmolested and in its natural form.

Living on Whole Foods

Besides doing a great service to the planet, eating a balanced whole foods diet will provide your body with the necessary nutrients needed to sustain life. A plant-based diet is the most efficient way to reduce calories and increase the amount of nutrition your body receives. Your body knows how to extract and utilize  this natural type of food and efficiently discard the rest. … Read More Living on Whole Foods