Wellness Simplified Have you ever been confused by all of the mixed messages regarding healthy living. Me too, but with diligent research I’ve been able to deconstruct and simplify the basic components and I will share them with you today. When it comes down… Continue Reading “Wellness Simplified”
Category: WellnessTags: Bacteria, Cruciferous, Deep Breathing, Dopamine, Exercise, Fats, Fermented Foods, Fitness, Green Leafy, Gut Health, Heal the planet, Heal yourself, health, massage, Meditation, Minerals, Movement, Natural Movement, Outside, Proteins, Self -Healing, Seratonin, Simple, Sleep, Stress Management, Sugar Addication, Vitamins, wellness
Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion… Continue Reading “Prioritizing “YOU”: My Body Reboot style!!”
Category: Spirituality, WellnessTags: Affirmations, Body, Conscious mind, Cultered Foods, Diet, Divinity, EFT, Fasting, Fermented Foods, Food, Greens, Heal the planet, Heal yourself, Intermittent Fasting, Kefir, Meditation, Micro Greens, mind, Movement, Natural Movement, Probiotics, Qi Gong, Soul, Spirit, sub-conscious mind, Tapping, You
So what is Wealthness? Generally speaking it is the balance of the mind, body, and spirt resulting in overall health and freedom from disease. Dis-ease is a body that is not at ease. To achieve Wealthness you need to understand the different aspects of… Continue Reading “Intro to “Wealthness””
Category: WellnessTags: Daniel Vitalis, Deep Breathing, Good Nights Sleep, GrassFed, health, Meditation, Organic Produce, Physical exercise, Qigong, Realandnourshing.com, Sleep, Stress Management, Tai Chi, Wealthness, yoga
Beauty Tips for Staying Young Staying young is a state of mind. Your thoughts and attitude have a lot to do with the way you look and feel. The affects of smiling and laughing are quite profound, plus it’s just downright fun to be… Continue Reading “Beauty Tips for Staying Young”
Category: WellnessTags: Age Gracefully, Anti-aging, Beauty Tips, Body Language, Dopamine, Exercise, Hugging, immune system, Laughter, Meditation, Natural Beauty, Negative People, Quality Sleep, State of Mind, Staying Young, Whole Foods, yoga
Today’s Present, The Loveling… Dr.LindaJoy ( LJ) Rose, creator of Rawfusionliving.com “Whatever you are neglecting, be it Body,Mind or Spirit – once you wake up and pay attention, a paradigm shift will occur and open up a brand new life for you.” … Continue Reading “Introducing, Lovely Dr. LJ Rose, creator of RawFusionLiving.com”
Category: LovelingsTags: Body, Dr. LJ Rose, Green Smoothies, Kayaking, LindaJoy Rose, Meditation, mind, Nature, Raw Desserts, Raw Food, Raw Food Recipe Books, Raw Food Recipes, Rawfusionliving.com, Spirit, Wellness Workshops, www.hypnovationforhealth.com
