Insights for the Mind Body and Spirit
As an evolving human, I seek freedom. There are many paths to freedom, but I also wish to achieve it without disregarding Mother Nature. The good news is that it is really easy to Live more and work less. All you have to do… Continue Reading “Live Free”
Taking care of ourselves is fundamental for living an abundant life. Why not invest in yourself and your well-being. You only have one body and it should be used wisely to carry you everywhere you wish to go and give you the energy for… Continue Reading “Moderation: The key to Balanced Living”
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”