Tag: living

Live Free

As an evolving human, I seek freedom. There are many paths to freedom, but I also wish to achieve it without disregarding Mother Nature. The good news is that it is really easy to Live more and work less. All you have to do is shift your thinking from “what do I want?”to “what do I need?”. Essentially what you are doing is simplifying … Read More Live Free

Moderation: The key to Balanced Living

Taking care of ourselves is fundamental for living an abundant life. Why not invest in yourself and your well-being. You only have one body and it should be used wisely to carry you everywhere you wish to go and give you the energy for everything you want to do in this lifetime. A great way to start caring for yourself is to

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and … Read More Introducing “My Body Reboot”!

The Sneaky Poison!

In my quest to become a more natural person I have noticed a significant difference in how I respond to fake products. One of the biggest offenders to me now is the chemical whiffs I get from perfumes, air fresheners, and household cleaners. I’m not sure why I never noticed it all my life as I came from a family that used all sorts … Read More The Sneaky Poison!

Express Yourself!

In my quest for total wellness, I  am constantly researching how our bodies are put together to function as a whole unit. It always amazes me how all these cells, tissues, organs, fluids, muscles, and other body parts cohesively transport messages back and forth to allow us to function. With such a beautiful gift bestowed to us, why do so many take it for … Read More Express Yourself!

Meet Anastasia

Anastasia – The Ringing Cedar Series • Book 1 This is one of the most amazing and life enhancing books I have ever read. Find out first hand why this book is changing the world we live in.

Organic VS. Conventional

Why is it so important to buy organic? For me the number one reason is that it helps heal the planet. In addition, it also tastes better and is has more nutrient density, but that’s besides the point. Conventionally grown crops use soil amendments, herbicides, pesticides and fungicides, and all sorts of other toxic and harmful chemicals that pollute us and our environment. Conventional … Read More Organic VS. Conventional

LIVING: on a Budget!

Would you like to do the things you know will enhance your life and well-being, but feel it is too expensive? I used to think this way. I have always wanted to travel and to live a healthy lifestyle. I have always had the dilemma of having either the time and not the money or the money, but not the time. I had to … Read More LIVING: on a Budget!

The Magic Word

Gratitude From the time I was a child, and whenever I wanted something, I remember always hearing my parents always ask me,” what’s the magic word”? I would quickly answer, “Please, and thank you.”  Yes, it was instilled in me from the time I was born the magic of manifestation through gratitude. Little did I know at that time, how incredibly powerful being thankful … Read More The Magic Word

Real Man, Hug.

Real Man, hug. I make reference  to ‘Man”, as the human race. The power of touch has been somewhat lost in the ever speeding lightning fast paced society that we live in. Technology has reduced the amount of human contact we have, as well as the use of computers and cell phones. We can shop online, use an ATM, find answers on the internet, and … Read More Real Man, Hug.

Living in Balance!

Life is a juggling act and to master it, you have to be a great manager of time and resources. To me, living in balance means that I distribute the ratio of work, play, pleasure, and family into an equal blend while meeting my  fiscal obligations and having some extra time and money for travel and to experience  life while keeping my sanity and … Read More Living in Balance!

Time for a Spring cleaning!For your Body that is.

Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes its toll on our bodies and overworks our organs that are trying desperately to keep us clean. This is why … Read More Time for a Spring cleaning!For your Body that is.