Alkalinity Challenge July 30 – August 12, 2012 In 1931 Dr. Otto Warburg won the Nobel Price for discovering that cancer cells can only proliferate in a low-oxygen, high acid environment. Most of our preferred foods that we eat on a daily basis are… Continue Reading “Dr. LJ’s Alkalinity Challenge”
There was a time in my life where I could lift my arm no higher than my chest and even that was pushing it. From being a hairstylist for so many years, I had developed frozen shoulder from the repetitive motions. It was definitely… Continue Reading “My Hero, Qigong”
If you are feeling like the humpback of Notre Dame or if you know your posture needs some improvement I have some great information that will assist you in improving your balance and getting you back into alignment. So what is good posture anyway?
Learning to take care of yourself as you age is very important. The aging process doesn’t have to be painful and discouraging. Prevention is the key and its not really that difficult. There are many strategies to maintain a young and graceful body and… Continue Reading “Bye -Bye wrist and elbow pain!”
Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes… Continue Reading “Time for a Spring cleaning!For your Body that is.”