Tag: joint pain
Alkalinity Challenge July 30 – August 12, 2012 In 1931 Dr. Otto Warburg won the Nobel Price for discovering that cancer cells can only proliferate in a low-oxygen, high acid environment. Most of our preferred foods that we eat on a daily basis are highly acidic. Learn some tips, tools and techniques to balance your pH and alkalize your body chemistry. Join me on … Read More Dr. LJ’s Alkalinity Challenge
Learning to take care of yourself as you age is very important. The aging process doesn’t have to be painful and discouraging. Prevention is the key and its not really that difficult. There are many strategies to maintain a young and graceful body and mind as you age, but today I will be using my background as a massage therapist to share some common … Read More Bye -Bye wrist and elbow pain!
Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes its toll on our bodies and overworks our organs that are trying desperately to keep us clean. This is why … Read More Time for a Spring cleaning!For your Body that is.