Tag: Insomnia

Ahhh, Anise

Spring is definitely in the air. Lately many of the people I see are suffering with nasty sinus headaches. I don’t claim this will work for everyone, however, I do know that the people I have shared this beautiful midwestern asian flower oil with has… Continue Reading “Ahhh, Anise”

The Sweetness of Slumber

Are you getting a good night sleep? So you may not be aware, but your health and well being are directly connected to the quality of your sleep. Sleep time is a restorative period that allows your body to regenerate and recharge. It’s liken… Continue Reading “The Sweetness of Slumber”