“Fly free I say, for someday fall you may. Yet in my safe arms you shall always stay.” (Quote by me, Jules . Inspired by the love that my brother has for his child.) It’s Father’s Day weekend.
Category: SpiritualityTags: A Fathers Love, Affection, Babies, Child, Confidence, Dancing, Emotions, Family, Father, Father Day, Free Will, health, Healthy Boundaries, Healthy Communication, healthy-living, Holidays, Hugs, Integrity, Kisses, Little Girls, love, Male Role Models, Parenting, Playing, Respect, Safety, Security, Self Esteem, Self- Improvement, Support, Toddler, Unlimited Potential, Well Being
So why would you want to do a 100 push ups? The push up is a wonderful old fashion exercise that utilizes coordination, strength, core power, and increases metabolism. Doing regular push ups can build confidence and improve appearance by toning the upper body… Continue Reading “100 Push Up Challenge!”
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”
Category: WellnessTags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness