You may have heard the term Living Whole Foods before and wondered what does that mean and why should I consume them? Living Whole Foods are essential for life. They contain the vitamins, minerals, and nutrients necessary to sustain life. A food is considered to be whole when it is unmolested and in its natural form.
So why would you want to do a 100 push ups? The push up is a wonderful old fashion exercise that utilizes coordination, strength, core power, and increases metabolism. Doing regular push ups can build confidence and improve appearance by toning the upper body and trimming the waistline.
Spring is definitely in the air. Lately many of the people I see are suffering with nasty sinus headaches. I don’t claim this will work for everyone, however, I do know that the people I have shared this beautiful midwestern asian flower oil with has had nothing but the best results. It’s called Anise. It has a clean sweetness, in addition to a strong anisic … Read More Ahhh, Anise
If you want to be in the “know” of an array of topics regarding organic events, recipes, articles, business and more, and especially if you are in the Tampa Bay Florida area, Go to http://goinggreentampa.com/. This web site is fun, it is very informative, and best of all, it is my favorite color, GREEN! Some of you may have recalled a few months back when … Read More Goinggreentampa.com
Taking care of ourselves is fundamental for living an abundant life. Why not invest in yourself and your well-being. You only have one body and it should be used wisely to carry you everywhere you wish to go and give you the energy for everything you want to do in this lifetime. A great way to start caring for yourself is to
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and … Read More Introducing “My Body Reboot”!
Today’s Present, The Loveling… Annette Larkins, author of Journey to Health & Journey to Health 2. “She longs to see a healthier existence throughout the world. Life is worth living if one lives it well.” “She is beautiful, and she is talented. And a choice she made over 30 years ago, unknowingly at the time, has resulted in a living, breathing, depiction of the fountain of … Read More Introducing, Beautiful Annette Larkins. She shares with us her fountain of youth!
Getting sick is not fun. It is your body’s way of telling you to make a change. You are not getting enough sleep or you are overworking yourself or you may need to learn how to cope with stress more efficiently. Nevertheless coming down with a cold is uncomfortable and makes you feel miserable.
I went to a really fun hair coloring class at Stasia’s Organic Element Salon. The star hair color used on our models today is called Mastey Teinture. It’s a beautiful color line that is safe, made with natural ingredients such as grape seed oil and zero ammonia . In the near future I will be posting more on Mastey Teinture and it’s reputable company … Read More Mastey Teinture “Zero Ammonia Hair Color”