Tag: Heal yourself

Wellness Simplified

Posted on 08/26/2015 by

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Wellness Simplified Have you ever been confused by all of the mixed messages regarding healthy living. Me too, but with diligent research I’ve been able to deconstruct and simplify the basic components and I will share them with you today. When it comes down… Continue Reading “Wellness Simplified”

Category: WellnessTags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Prioritizing “YOU”: My Body Reboot style!!

Posted on 08/05/2015 by

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Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion… Continue Reading “Prioritizing “YOU”: My Body Reboot style!!”

Category: Spirituality, WellnessTags: , , , , , , , , , , , , , , , , , , , , , , , , , ,