Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion and being a steward of your Body, Mind, and Spirit. Lets get started. Here is the “MY BODY REBOOT” approach … Read More Prioritizing “YOU”: My Body Reboot style!!
Would you like to Heal your body while simultaneously helping to replenish Mother Earth?When Hippocrates said “Let food be thy medicine and medicine be thy food”, he was referring to the bodies amazing ability to regenerate when given the nutrients and minerals that food provides. With all the sickness in our society one might ask the question ” what is causing people to become … Read More Heal your body; heal the planet
Are you ready to experience a feast of your senses in delectable proportions? I made these tasty veggie wraps the other day and seriously, we could not get them down into our digestion system fast enough, ha! They are super easy to make. And even easier to digest. Every ingredient is raw with the exception of the hummus. So, are you ready? Scroll down … Read More Raw Veggie & Hummus Kale Wraps with Blackberry Salsa