Tag: Family

A Little Girl’s Insight of Her Father’s Love

   “Fly free I say, for someday fall you may.        Yet in my safe arms you shall always stay.”   (Quote by me, Jules . Inspired by the love that my brother has for his child.) It’s Father’s Day weekend.

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and … Read More Introducing “My Body Reboot”!

Living on Whole Foods

Besides doing a great service to the planet, eating a balanced whole foods diet will provide your body with the necessary nutrients needed to sustain life. A plant-based diet is the most efficient way to reduce calories and increase the amount of nutrition your body receives. Your body knows how to extract and utilize  this natural type of food and efficiently discard the rest. … Read More Living on Whole Foods

Are you “Hungry for Knowledge”?

They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and outs of how to better maintain your health in terms of what and what not to eat then check out … Read More Are you “Hungry for Knowledge”?

The Sneaky Poison!

In my quest to become a more natural person I have noticed a significant difference in how I respond to fake products. One of the biggest offenders to me now is the chemical whiffs I get from perfumes, air fresheners, and household cleaners. I’m not sure why I never noticed it all my life as I came from a family that used all sorts … Read More The Sneaky Poison!

Meet Anastasia

Anastasia – The Ringing Cedar Series • Book 1 This is one of the most amazing and life enhancing books I have ever read. Find out first hand why this book is changing the world we live in.

The Magic Word

Gratitude From the time I was a child, and whenever I wanted something, I remember always hearing my parents always ask me,” what’s the magic word”? I would quickly answer, “Please, and thank you.”  Yes, it was instilled in me from the time I was born the magic of manifestation through gratitude. Little did I know at that time, how incredibly powerful being thankful … Read More The Magic Word

Living in Balance!

Life is a juggling act and to master it, you have to be a great manager of time and resources. To me, living in balance means that I distribute the ratio of work, play, pleasure, and family into an equal blend while meeting my  fiscal obligations and having some extra time and money for travel and to experience  life while keeping my sanity and … Read More Living in Balance!

Time for a Spring cleaning!For your Body that is.

Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes its toll on our bodies and overworks our organs that are trying desperately to keep us clean. This is why … Read More Time for a Spring cleaning!For your Body that is.