“Fly free I say, for someday fall you may. Yet in my safe arms you shall always stay.” (Quote by me, Jules . Inspired by the love that my brother has for his child.) It’s Father’s Day weekend.
Category: SpiritualityTags: A Fathers Love, Affection, Babies, Child, Confidence, Dancing, Emotions, Family, Father, Father Day, Free Will, health, Healthy Boundaries, Healthy Communication, healthy-living, Holidays, Hugs, Integrity, Kisses, Little Girls, love, Male Role Models, Parenting, Playing, Respect, Safety, Security, Self Esteem, Self- Improvement, Support, Toddler, Unlimited Potential, Well Being
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”
Category: WellnessTags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness
Besides doing a great service to the planet, eating a balanced whole foods diet will provide your body with the necessary nutrients needed to sustain life. A plant-based diet is the most efficient way to reduce calories and increase the amount of nutrition your… Continue Reading “Living on Whole Foods”
Category: WellnessTags: Athlete, Baseball, Desserts, Diet, Eating, Energy, Family, Food Recipes, Healthy Food, Junk Food, Karate, Living Food, Natural foods, Nutrition, Plant Based Diet, Processed Food., Raw Food, Soccer, Swimming, Whole Foods