Tag: Family

A Little Girl’s Insight of Her Father’s Love

   “Fly free I say, for someday fall you may.        Yet in my safe arms you shall always stay.”   (Quote by me, Jules . Inspired by the love that my brother has for his child.) It’s Father’s Day weekend.

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”

Living on Whole Foods

Besides doing a great service to the planet, eating a balanced whole foods diet will provide your body with the necessary nutrients needed to sustain life. A plant-based diet is the most efficient way to reduce calories and increase the amount of nutrition your… Continue Reading “Living on Whole Foods”