Tag: drinks.

75% of people suffer from this! Are you one?

Hydration 101:      Did you know that most people are chronically dehydrated? This is a huge problem in our culture as the body is made up of mostly water and therefore requires a sufficient amount to carry out vital functions such as breathing and brain activity. Water is the basis of all life and that includes your body. Your muscles that move your body … Read More 75% of people suffer from this! Are you one?