Tag: Deep Breathing

Wellness Simplified

Posted on 08/26/2015 by

Leave a Comment

Wellness Simplified Have you ever been confused by all of the mixed messages regarding healthy living. Me too, but with diligent research I’ve been able to deconstruct and simplify the basic components and I will share them with you today. When it comes down… Continue Reading “Wellness Simplified”

Category: WellnessTags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Intro to “Wealthness”

Posted on 10/21/2013 by

Leave a Comment

So what is Wealthness? Generally speaking it is the balance of the mind, body, and spirt resulting in overall health and freedom from disease. Dis-ease is a body that is not at ease. To achieve Wealthness you need to understand the different aspects of… Continue Reading “Intro to “Wealthness””

Category: WellnessTags: , , , , , , , , , , , , , ,

Making Life Simple!

Posted on 11/19/2012 by

2 Comments

Life should not be  a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking… Continue Reading “Making Life Simple!”

Category: WellnessTags: , , , , , , , , , , , , , , ,