Tag: Confidence
What are your thoughts on aging? Most people I see in my profession as a massage therapist adamantly warn me that the aging process sucks and accept it is being normal. Well it is not normal and it is not necessary!
Category: WellnessTags: Aging, Confidence, Feel Better, Graceful Aging, Gratitude, health, Healthy Food, healthy-living, Longevity, Look Younger, More Energy, natural, organic, pure, Slow Aging, Vitality, Well Being
“Fly free I say, for someday fall you may. Yet in my safe arms you shall always stay.” (Quote by me, Jules . Inspired by the love that my brother has for his child.) It’s Father’s Day weekend.
Category: SpiritualityTags: A Fathers Love, Affection, Babies, Child, Confidence, Dancing, Emotions, Family, Father, Father Day, Free Will, health, Healthy Boundaries, Healthy Communication, healthy-living, Holidays, Hugs, Integrity, Kisses, Little Girls, love, Male Role Models, Parenting, Playing, Respect, Safety, Security, Self Esteem, Self- Improvement, Support, Toddler, Unlimited Potential, Well Being
So why would you want to do a 100 push ups? The push up is a wonderful old fashion exercise that utilizes coordination, strength, core power, and increases metabolism. Doing regular push ups can build confidence and improve appearance by toning the upper body…
Taking care of ourselves is fundamental for living an abundant life. Why not invest in yourself and your well-being. You only have one body and it should be used wisely to carry you everywhere you wish to go and give you the energy for…
Category: WellnessTags: Ask an Expert, Awareness, balance, Confidence, Driving under the influence, Gratitude, health, life, living, Longevity, Moderation, Philosophy, self image, Self- Improvement, Well Being, wellness
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and…
Category: WellnessTags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness
Are you ready to make some improvements in your “life”? I’m sure there are a few things about yourself you would like to improve on. The reason I’m writing about this subject is because I have decided to improve my total wellbeing and this…
Category: WellnessTags: Confidence, Gratitude, Habits, Healthy Food, healthy-living, Learning, organic, self image, Success, Well Being, wellness
They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and…
Category: WellnessTags: Affirmations, Beauty, chemicals, Confidence, Energy, Family, Food Recipes, Gratitude, health, Healthy Food, healthy-living, Knowledge, natural, organic, Poison, pure, raw, self image, Sleep Disorders, stress, Well Being, wellness, yoga
In my quest for total wellness, I am constantly researching how our bodies are put together to function as a whole unit. It always amazes me how all these cells, tissues, organs, fluids, muscles, and other body parts cohesively transport messages back and forth…
Category: WellnessTags: balance, Beauty, Confidence, DNA, Energy, Exercise, Fitness, Genes, health, healthy-living, life, living, love, natural, Posture, self image, Well Being, wellness
Anastasia – The Ringing Cedar Series • Book 1 This is one of the most amazing and life enhancing books I have ever read. Find out first hand why this book is changing the world we live in.
Category: SpiritualityTags: Affirmations, Anastasia, Angels, Cedar, Confidence, Consciousness, Family, Gratitude, health, Healthy Food, healthy-living, life, living, love, mind, natural, Nature, organic, pure, Russia, self image, Spirituality, Trees, Well Being, wellness
If you are feeling like the humpback of Notre Dame or if you know your posture needs some improvement I have some great information that will assist you in improving your balance and getting you back into alignment. So what is good posture anyway?
Category: WellnessTags: balance, Ballet, Confidence, Exercise, health, joint pain, Posture, self image, Stretching, Well Being, wellness, yoga
Gratitude From the time I was a child, and whenever I wanted something, I remember always hearing my parents always ask me,” what’s the magic word”? I would quickly answer, “Please, and thank you.” Yes, it was instilled in me from the time I…
Category: GratitudeTags: Beauty, Confidence, Dreams, Family, Giving, Giving Thanks, goals, Gratitude, health, life, living, love, Manners, mind, Parenting, Receiving, self image, Thought, wealth, wellness, Wishes
For those of you that could use a little prosperity energy, click the link below and use as a daily affirmation. This is taken from a segment of my book, “Where Hope Lives”. May all your lives be filled with an abundance of prosperity….
Category: Jules ArtTags: Abundance, Advice, Affirmations, Angels, Art, Confidence, Gratitude, Hearts, Hope, love, Prosperity, wealth
