Tag: Breathing

Please, Stop Snoring!

Posted on 06/06/2012 by julesorganicliving

Are you driving your partner crazy at night with obnoxiously loud snoring? If so this can put a real damper on sleep time especially if the snorer goes to sleep first. So what causes snoring and what can you do to reduce it?

Category: WellnessTags: Breathing, Chin Straps, Conditions and Diseases, Exercise, health, Healthy Food, Mouthpiece, Nasal Stripes, Neti Pot, Pillow, Sleep, Sleep apnea, Sleep disorder, Snoring, Soft palate, Well Being, wellness

Ahhh, Anise

Posted on 05/30/2012 by julesorganicliving

4 Comments

Spring is definitely in the air. Lately many of the people I see are suffering with nasty sinus headaches. I don’t claim this will work for everyone, however, I do know that the people I have shared this beautiful midwestern asian flower oil with has… Continue Reading “Ahhh, Anise”

Category: WellnessTags: Alternative, Anise, Aromatherapy, Asia, Breathing, Deep Breathing, Essential oil, health, Insomnia, menstrual cramps, organic lifestyle, Sinus Headache, Toothache, Toothache Relief

The Power of Breath!

Posted on 03/04/2012 by julesorganicliving

9 Comments

Breathing is the most important thing we do as humans and is vital for life to exist. Improper breathing results in insufficient oxygen to our cells and organs and causes tightness in our neck and shoulders. Most people breathe shallow because they use their… Continue Reading “The Power of Breath!”

Category: WellnessTags: Air, Anxiety, Breath, Breathing, Deep Breathing, Diaphragm Breathing, health, healthy-living, improper breathing, insufficient oxygen, lower chest, Lungs, proper breathing, stress, wellness, yoga