Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion… Continue Reading “Prioritizing “YOU”: My Body Reboot style!!”
Category: Spirituality, WellnessTags: Affirmations, Body, Conscious mind, Cultered Foods, Diet, Divinity, EFT, Fasting, Fermented Foods, Food, Greens, Heal the planet, Heal yourself, Intermittent Fasting, Kefir, Meditation, Micro Greens, mind, Movement, Natural Movement, Probiotics, Qi Gong, Soul, Spirit, sub-conscious mind, Tapping, You
Fall is here and the weather will soon be delightful. The Fall is a great time to reconnect with yourself. Spend some time nourishing your body, mind, and spirit and reconnecting with “YOU”. Get outside and go for a walk in nature. Eat natural… Continue Reading ““Fall” in love with yourself!”
Category: Jules ArtTags: Body, Breath, Emotional, Fall, Intellectual, love, mind, Nourishment, Physical, Sexualality, Spirit, Spiritual, You
Why are there so many sick people, living in pain in our society? My guess is, because most people are eating nutrient poor food and not moving enough. Our bodies are designing to live in nature and to eat the foods from nature. We… Continue Reading “Eat Real and Move Naturally!”