Making Room for Bliss

 Wow! It has been a really intense 2 days of renovating our office. We gave it a complete overhaul. Needless to say, I am pooped. 🙂 Earlier this month I blogged about spring cleaning and releasing attachments to things that aren’t really serving a purpose for you anymore. I have to say, after the last 2 days of working on this office project, as tired as I am, I feel completely liberated!!! YAY! My office looks beautiful, my mind seems less cluttered and I am totally excited about being able to recycle some of my stuff to others that may need it. I posted some some before and after photos of all our hard work and the beautiful result. Perhaps they will inspire you to get a little creative and release the old and in with the new energies, yes? Check it out and enjoy!!! 

Shine as Love & Light!


Here are three “Before” photos of my office….YIKES!!! Right? Too Much Stuff!!

And three “After” photos!!! Can you feel my joy?!!! Oh yeah! I am blissed out for sure! Thanks for stopping by. 🙂 

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La La La Laughter !


When they said that laughter is the best medicine, boy oh boy, they were not kidding! We all know that it feels really good to laugh, but did you know that a hearty daily laugh can activate the chemistry of the will to live and increase our capacity to fight disease? Yes, laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcer, just to name a few. In addition to all that, laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.

Everyone loves someone who can make them laugh. The more you share your sense of humor, the more friends you will have. And trust that you will be a best friend to your own body just by indulging in some daily chuckles. Next time you are feeling low, put in your favorite DVD comedy and watch your whole perception of attitude shift from hopelessness to blissful joy in just moments. And please, by all means learn to keep things light by laughing at yourself. I promise you that by doing this little act of lightness, you will become the miracle that you seek. And remember….

They who laugh…..last !

Shine as Light & Love,