Tag: Beauty

100 Push Up Challenge!

So why would you want to do a 100 push ups? The push up is a wonderful old fashion exercise that utilizes coordination, strength,  core power, and increases metabolism. Doing regular push ups can build confidence and improve appearance by toning the upper body… Continue Reading “100 Push Up Challenge!”

Goinggreentampa.com

If you want to be in the “know” of an array of topics regarding organic events, recipes, articles, business and more, and especially if you are in the Tampa Bay Florida area, Go to http://goinggreentampa.com/. This web site is fun, it is very informative, and… Continue Reading “Goinggreentampa.com”

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and… Continue Reading “Introducing “My Body Reboot”!”

Mastey Teinture “Zero Ammonia Hair Color”

I went to a really fun hair coloring class at Stasia’s Organic Element Salon. The star hair color used  on our models today is called Mastey Teinture. It’s a beautiful color line that is safe, made with natural ingredients such as grape seed oil… Continue Reading “Mastey Teinture “Zero Ammonia Hair Color””

Who needs Twinkies ?!!!!

I made the most scrumptious drink and I so must share the recipe with you!

Are you “Hungry for Knowledge”?

They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and… Continue Reading “Are you “Hungry for Knowledge”?”

Express Yourself!

In my quest for total wellness, I  am constantly researching how our bodies are put together to function as a whole unit. It always amazes me how all these cells, tissues, organs, fluids, muscles, and other body parts cohesively transport messages back and forth… Continue Reading “Express Yourself!”

Naturally Homemade Pina Colada Shampoo Recipe

Today I am sharing with you a scrumptious homemade shampoo recipe that smells good enough to drink…but don’t. 🙂 Just use it on your hair. You can double this recipe if you wash your hair everyday or have more family members using it. Pina… Continue Reading “Naturally Homemade Pina Colada Shampoo Recipe”

Organic VS. Conventional

Why is it so important to buy organic? For me the number one reason is that it helps heal the planet. In addition, it also tastes better and is has more nutrient density, but that’s besides the point. Conventionally grown crops use soil amendments,… Continue Reading “Organic VS. Conventional”

Patience

                                                         Patience Patience is quiet. It has been my experience that a passive composure is required to insure… Continue Reading “Patience”

Keragreen Smoothie Hair V.S. Formaldehyde Poisoning

Earlier this year, Brazilian Blowout, which is based in North Hollywood, Calif., agreed to pay $600,000 in fees and penalties in a settlement with the California attorney general’s office in which it agreed to warn consumers that its product emits formaldehyde gas. The federal government listed… Continue Reading “Keragreen Smoothie Hair V.S. Formaldehyde Poisoning”

The Magic Word

Gratitude From the time I was a child, and whenever I wanted something, I remember always hearing my parents always ask me,” what’s the magic word”? I would quickly answer, “Please, and thank you.”  Yes, it was instilled in me from the time I… Continue Reading “The Magic Word”