Tag: Beauty

100 Push Up Challenge!

So why would you want to do a 100 push ups? The push up is a wonderful old fashion exercise that utilizes coordination, strength,  core power, and increases metabolism. Doing regular push ups can build confidence and improve appearance by toning the upper body…

Goinggreentampa.com

If you want to be in the “know” of an array of topics regarding organic events, recipes, articles, business and more, and especially if you are in the Tampa Bay Florida area, Go to http://goinggreentampa.com/. This web site is fun, it is very informative, and…

Introducing “My Body Reboot”!

I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge  my way, so I must learn to accept and…

Mastey Teinture “Zero Ammonia Hair Color”

I went to a really fun hair coloring class at Stasia’s Organic Element Salon. The star hair color used  on our models today is called Mastey Teinture. It’s a beautiful color line that is safe, made with natural ingredients such as grape seed oil…

Who needs Twinkies ?!!!!

I made the most scrumptious drink and I so must share the recipe with you!

Are you “Hungry for Knowledge”?

They say ” Knowledge is Power”! Thus, the knowledge of the food products you ingest needed to sustain your life is very important indeed. After all,what good is life if you don’t have your health. If you are interested in learning the ins and…

Express Yourself!

In my quest for total wellness, I  am constantly researching how our bodies are put together to function as a whole unit. It always amazes me how all these cells, tissues, organs, fluids, muscles, and other body parts cohesively transport messages back and forth…