The Gift of a New Season

For everything there is a season, a time for every activity under heaven.   Ecclesiastes 3:1

fall gratifly with watermarkHello Lovelings!

Hello Fall !! Hello change!!

With every new season comes a chance to experience new beginnings.  Perhaps some of us are considering a job or career change? Some may desire a new love or to rekindle a familiar one? Is there a long standing heartfelt friendship or family member  in your life that could use  some nurturing and forgiveness? Maybe it’s time to reboot your health? Read More

Sunday’s Song * Lovely Day by Jill Scott

 

“Just one look at you” ♥

 

 

 

 

 

 

Thankyou hidden beach media.

Message from a Lotus flower

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“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” – Masaru Emoto 

How beautiful… the Lotus, yes? A flower born amongst  the slush of thick struggling darkness. Yet it rises, yearns toward the sun, and blooms for the truth showing us all of its precious value.  The Lotus flower whispers…”you matter.” Read More

Sunday Song * Sweet Thing by Van Morrison

” And I shall drive my chariot down your streets and cry,

“hey! It’s me” I’m dynamite and I don’t know why.

And you shall take me strongly in your arms again,

And I will not remember how I even felt the pain.

We shall walk and talk in gardens all misty and wet with grain.

And I will never, never, never grow so old again…oh sweet thing…my my my my my sweet thing.”

Have fun this weekend Loves,♥

Jules 

 

The Symbolism of the Majestic Hawk

hawk1 Are you really hungry for change?

I have been visited this past week more than once by a beautiful hawk . Since I prefer not to look a “gift horse”, or in this case, a “bird” in the mouth, I decided to take a few moments out of my very busy schedule and chat a bit with my guest. I don’t want to say he was uninvited. After all I am responsible for creating my world.  In retrospect, I dare say that like everything else in nature, his timing was just perfect!  Read More

Sunday Song * Driven to Tears by Sting & RDJ

Awareness is sexy. 

Happy Sunday Ya’ll!

♥Jules

 

 

Ty, Nuno L.

Cinnamon Curry Sweet Potato Pancakes w/t Coconut Cream Sauce

Hello Lovelings ♥

I recently gave my blog a new makeover. How do you like it? I will add more and more improvements as time goes by.

Today I am sharing with you a vegan recipe that completely satisfied my wild cravings for “A.” sweet potatoes, and “B.” pancakes. Which by the way, the ladder is one of my most favorite foods on the planet.  Also for those of you that are unaware of a product called Red Palm Oil, it is what i used to cook the pancakes . Red Palm Oil is amazing. It’s rich in Alpha and Beta-carotene so it’s great for your peepers. This great fat is actually good for your heart as well. It can be used on salads and even organic popcorn because it tastes similar to butter.

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So here we go. Enjoy, and always remember to cook with your favorite music and love, as it makes the food taste better. 

Thank you for choosing good health!

Love,

Jules 

 

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Ingredients :

5 sweet potatoes

1 medium onion

1 teaspoon of cinnamon 

1 teaspoon of curry

a pinch of cayenne pepper 

1/2 teaspoon of sea salt

A jar of plain Coconut Yogurt 

 

Instructions :

Cut sweet potatoes in cubes and boil them in water until done. Chop up onion in small fine pieces. 

In a large mixing bowl place the cooked sweet potatoes, chopped onion and all seasonings. Mash up and mix well.  

Place 3 tablespoons of Red Palm Oil in a frying pan and heat. When ready , take at least 2 to 3 scoops of the potato mixture to create a pancake in the pan. Fry till crispy on each side. After you place your pancakes on the plate, use to spoon to drip the coconut yogurt on top of the sweet potato pancakes. 

Attack on sight, LOL! Just kidding. 

Proceed in Bliss. 🙂

 

 

 

 

 

   

Sunday’s Song * Man in the Mirror by James Morrison

Make that Change. 🙂

Live as love,

Jules

Raw Vegan Butterscotch Blondies

Anybody got a sweet tooth out there? Anybody got a sweet tooth, however, cares only to indulge in natural ingredients ? Well, alrighty then! Are you ready? Because this mouth watering recipe is sure to exceed your expectations. This recipe is compared to a fudgalious experience, so a little goes a long way.

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Butterscotch Blondies  Read More

Sunday’s Song * What a Wonderful World by Playing for Change

Today I dedicate this song to my beautiful mother. Who’s essence depicts the childlike spirit that exudes from this precious melody. My mom’s birthday is this week. Although she is no longer here with us in physical form, her spirit lives on in all the hearts that love her. Despite the adversity she endured in her life,  I often think to myself, as she always did…… What a wonderful world.

Live as Love,

Jule

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Manuka Honey & Kelly Rae Roberts

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Today I am blogging in honor and support of one of my heroes, the lovely Kelly Rae Roberts. It is because of her work that, not only am I so very inspired,…. I see now that a long heart-felt dream that I have had since childhood can, and will become a reality. Thank you Kelly Rae!

Recently Kelly Rae expressed that she and her precious toddler that she perfectly named, “True”, has been feeling under the weather. So today I am sharing with her as well as all of you who may possibly be unaware of the miraculous results of using Manuka Honey.

Born from bees that collect the nectar from the Manuka trees of New Zealand, this honey has an array of benefits. Most of all Manuka honey contains MethylGlyoxal which is 200 times more powerful than regular honey. Manuka honey has very powerful  antibacterial properties.  Here is a list of just a few of the ailments you can treat with Manuka Honey.

1. Colds, flu symptoms,

2.  Outer ulcers

3. Mrsa

4. Sinus, ear, and eye infections.

5. Wounds

6. Gingivitis

There are different grades of Maunka honey. Research claims that the honey should be 15+ or higher to prove active enough to receive the best results.  Science studies claim that another benefit is that, unlike antibiotics, this honey does not cause the resistance of bacteria and super bugs that develop after repeated exposure to common antibiotics.

I  personally have used Manuka honey to heal a bout of contact dermatitis that I picked up from a chemical exposure. I applied the honey, in addition to using pure aloe vera from my plants. The rash went away within days rather than the typical 2 to 3 weeks it normally takes to heal something such as this. I applied it topically and internally and the results were quite fascinating actually. I could see the swelling go down immediately upon application. I am allergic to the conventional steroid cream that the doctor prescribed, so I decided to try the honey and it worked! Thank goodness for me!

My sisters  also use it for their children, for prevention of sinus infections and colds. If one of the kids seems like they are facing the onslaught of a cold or infection, just a spoonful or two of Manuka Honey and they are feeling better in no time. However, Manuka does have a warning label not to use with any child under the age of two years old.

Remember that song from Mary Poppins? ♪ just a spoonful of sugar helps the medicine go down ♪♪♪…well, I think they just may be been referring to Manuka Honey. 🙂

I have another sister whose dog got attacked by a wild bear. The poor dog was pretty tore up. She used the Manuka Honey on his wounds and he is all healed up quite nicely.  Other than if you have a possible allergy to bees, I highly recommend the use of this amazing New Zealand honey.

Of course I am not a doctor and my recommendation to use Manuka honey should not replace your good judgment to see a doctor when you need too. Yet the benefits of Manuka honey are actually quite respected by more and more doctors across the world everyday. It is pure, it is natural, and it works after the fact, yet, as most alternative methods, it is best used as a preventive.

Manuka Honey can easily be purchased at any heath food store near you. Or, if you want to research more or buy it on line…”Google”. 🙂

Below is a link to see more of the beautiful works of Kelly Rae Roberts. She is sure to inspire you to smile, feel empowered, and joyful 🙂

Stay Sweet & Live as Love,

Jules

http://kellyraeroberts.com 2598_74924655991_5988654_n