Category: Recipes

Recipes made with love.

Protein Power!

What Vegetarians Should Eat To Get Enough Protein: By FITLife.tv Each plant food has its own unique amino acid profile, from green leafy veggies to tubers, from barley to quinoa, from lentils to tofu, from macadamias to brazil nuts. By eating a variety of plant…

Bella Fruit Art

There is an epidemic of processed sugar overload that has been going on in our country for far too long. Whether it’s traditions, such as halloween, or birthdays or any other cause of celebration, “sugar” takes the stage. Almost every day I speak to…

Jared’s Juice

Jared’s Juice  This power drink is easily made at home and can be carried with you through out the day. It’s designed to replenish minerals lost during physical exertion and will also help to re-hydrate your body. It works similar to Gatorade without all the…