Recipes made with love.
Add excitement to your water! Staying hydrated is very important, especially in the summertime. So why is hydration so important? I’m glad you asked. Your body is actually made up of mostly water and all of your cells, tissues, and organs need it to… Continue Reading “Jazzing up your water!”
I have a new favorite slushy drink I call Kiwi Kisses. Kiwi is packed with vitamins ( folic acid, Vit C, Vit E), minerals ( calcium,iron,copper,magnesium,potassium and zinc) and phytonutrients which repair the DNA. Recipe for Kiwi Kisses 7 Kiwi’s pealed & sliced 2… Continue Reading “Kiwi Kisses!”
To your heath! Love, Jules In a blender mix : coconut water, 4 frozen bananas, 1 cup blueberries, tbsp of almond butter, bee pollen, flax oil, teaspoon of olive leaf green protein and Chlorella.
I just finished making lunch. It turned out so nice that I thought that perhaps I should share the recipes. The Salad In a large bowl put in the following goodies : Fresh spinach Water cress Romaine Kale 2 navel oranges Crushed brazil and… Continue Reading “Hungry Anyone ?”
My recipe for Grape Love Leaves. One jar of grape leaves Two mangos one cup of finely crushed walnuts 1/2 cup of dried Goji berries One cup of Goat cheese ( optional) Two cups of brown jasmine rice Pinch of dill, oregano, cumin, thyme,… Continue Reading “Recipe for Grape Love Leaves”
Spring cleaning…ahhh, yes. As great as it feels when it’s all done, we all know what could follow :
I made the most scrumptious drink and I so must share the recipe with you!
Jared and I are enjoying this lovely day by indulging in a most scrumptious meal called Spicy African Stew. Look for this recipe and its creator Pam Oaks, author of The Nekkid Chef when I post the interview on Monday , April 9th.… Continue Reading “Spicy African Stew!”
Anyway you slice it, the delicious lush tomato is one of natures power fruits! Below are some fab reasons to indulge in the scrumptious juicy world of a tomato! 1. Packed with health benefits, tomatoes contain tons of Calcium which are wonderful to build… Continue Reading “I say Tomotto…you say Tomaaato!”
NaturalNews.com is one of my most favorite web pages. The information they provide , in my opinion, is extremely valuable in terms of keeping us informed regarding any subject of optimal health. Below is an article on gluten. I know many people who live… Continue Reading “The Glory of Pasta”
What Vegetarians Should Eat To Get Enough Protein: By FITLife.tv Each plant food has its own unique amino acid profile, from green leafy veggies to tubers, from barley to quinoa, from lentils to tofu, from macadamias to brazil nuts. By eating a variety of plant… Continue Reading “Protein Power!”
There is an epidemic of processed sugar overload that has been going on in our country for far too long. Whether it’s traditions, such as halloween, or birthdays or any other cause of celebration, “sugar” takes the stage. Almost every day I speak to… Continue Reading “Bella Fruit Art”