Learning to take care of yourself as you age is very important. The aging process doesn’t have to be painful and discouraging. Prevention is the key and its not really that difficult. There are many strategies to maintain a young and graceful body and mind as you age, but today I will be using my background as a massage therapist to share some common … Read More Bye -Bye wrist and elbow pain!
Jared’s Juice This power drink is easily made at home and can be carried with you through out the day. It’s designed to replenish minerals lost during physical exertion and will also help to re-hydrate your body. It works similar to Gatorade without all the artificial inGREEDients. To your health! Salute! One liter bottle 2 cups of filtered water 2 cups of Coconut water 1/2 … Read More Jared’s Juice
Jump start your confidence by following these 10 guidelines. 1. Dress Sharp Look good Although clothes don’t make the man, they certainly affect the way he feels about himself. No one is more conscious of your physical appearance than you are. When you don’t look good, it changes the way you carry yourself and interact with other people. Use this to your advantage by taking … Read More Believe in yourself!
Spring time is coming and this is the perfect time to begin a detox cleanse. Your bodies are exposed to all kinds of toxins from the foods we eat, the air we breath, and the stress of living. This exposure to hazardous materials takes its toll on our bodies and overworks our organs that are trying desperately to keep us clean. This is why … Read More Time for a Spring cleaning!For your Body that is.
1. Smiling Makes Us Attractive We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in. Smile to look better. 2. Smiling Changes Our Mood Next time you are feeling down, try putting on … Read More 10 reasons to smile!
What is Organic? Organic (adj.): relating to or employing agricultural practices that avoid the use of synthetic chemicals in favor of naturally occurring pesticides, fertilizer, and other growing aids. Why should you be using organic products as a hairstylist? Why is it so much better for you and the client? How much do you value your well being? We should all be concerned about what we … Read More Are you choosing the right products for your hair and body?
Hydration 101: Did you know that most people are chronically dehydrated? This is a huge problem in our culture as the body is made up of mostly water and therefore requires a sufficient amount to carry out vital functions such as breathing and brain activity. Water is the basis of all life and that includes your body. Your muscles that move your body … Read More 75% of people suffer from this! Are you one?
Come join in on the fun. This blog is dedicated to the Organic Lifestyle. Jules Organic Living will provide an exciting and pleasurable experience for the viewers. We will have informative videos and enthusiastic writings about organic products, recipes, and ways of living more natural. Learn. Share. And Enjoy!