Category: Wellness

Prioritizing “YOU”: My Body Reboot style!!

Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion…

Candylious Curry Tacos and Luscious Lavender Buffalo Bites !

 ♫♥♪ Sometimes you feel like a nut, sometimes you don’t . ♫♥♪                                                                   …

Refreshing your vibration by creating new energy !!

Hello  Lovelings, We have been working on a big project on the outside of our home. I wanted to make some changes to enhance the visual experience on our property. The result was more than I even expected. Not only does it “look” better….

Fall Over-haul!! ” I’ll Drink to that”!!

Well, the Fall has finally arrived and this means it is a perfect time to shed some old skin and overhaul your body. I would like to introduce you to some different beverages you can prepare to help the body cleanse itself and nourish…

Nutrition Simplified!

With so many fad diets and philosophies on nutrition it may seem overwhelming to figure out what to eat. So I thought I would make it easy. If it comes from a box or package it is not real food and you can just…

Berry Yummy Vegan Coleslaw

Berry Yummy Vegan Coleslaw Those of you that follow my recipes most likely already know that it is just not possible for me to create a traditional recipe without putting a bit of a spin on it.  This delicious creamy coleslaw dish is dairy free,…

Pretty on the Inside ( my secret to anti-aging- Photos)

“Gratitude is a nice touch of beauty added last of all to the countenance, giving a classic beauty, an angelic loveliness, to the character. ”  Theodore Parker I was a very young girl the first time I ever read this quote. I can still…