Take a deep breath of Heaven on Earth !

There are some things in life that truly have the ability to entice the senses into otherworldly dimensions. Deliciously home grown fresh  heavenly herbs could  fall into that category.  Growing your own organic herbs is relatively easy, in addition, you will save a boat load of money as well. I don’t know if this has happened to you, but I can’t count the times I have bought fresh herbs from the market, and not been able to use them all in that moment.  Then when I go to use them again they have basically turned into dark green watery mush, right? When we have our own herb garden, we pick only what we need in that moment, and although we can freeze herbs to keep them fresh, nothing, hands down beats the aroma and taste of a freshly picked herb.

FullSizeRender-10Fresh Basil Continue reading

Bella’s Buds

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Had tons of fun the other day creating delicious desserts with my niece Annabella. They came out so pretty that we decided to call the result, ” Bella’s Buds,” due to the fact that they look like flowers.  As yummy as these desserts were, the true treat is spending the quality time with the children in our lives. Have fun and enjoy !  Continue reading

Prioritizing “YOU”: My Body Reboot style!!

Prioritizing “YOU: My Body Reboot Style!!

There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion and being a steward of your Body, Mind, and Spirit. Lets get started. Here is the “MY BODY REBOOT” approach to creating a new “YOU” through lifestyle modifications geared to increase your Energy/Vitality, help with stress management, and improve your GUT. Continue reading