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Insights for the Mind Body and Spirit
I am allll about Mediterranean comforts. The water, the lifestyle , the designs, the nature, and mostly the food. However, I also like American comfort foods like…hot dogs. But I don’t eat pork or cows. So, how does one satisfy the craving? This… Continue Reading “Mediterranean comfort food”
What are your thoughts on aging? Most people I see in my profession as a massage therapist adamantly warn me that the aging process sucks and accept it is being normal. Well it is not normal and it is not necessary!
Waste not, I say ! At one time or another, we all find ourselves staring at a bunch of over ripe brown spotted banana’s sitting on our counters. Well, if that is not the most perfect time to make banana bread, I don’t know… Continue Reading “Vegan Gluten Free-Blueberry-Banana Bread”
Jules Organic Living 