I am allll about Mediterranean comforts. The water, the lifestyle , the designs, the nature, and mostly the food. However, I also like American comfort foods like…hot dogs. But I don’t eat pork or cows. So, how does one satisfy the craving? This is how, right here. If you enjoy eating mediterranean, in addition to American traditional comfort foods, here is a fun … Read More Mediterranean comfort food
Waste not, I say ! At one time or another, we all find ourselves staring at a bunch of over ripe brown spotted banana’s sitting on our counters. Well, if that is not the most perfect time to make banana bread, I don’t know what is, right? Yes ! Last night I whipped up a scrumptious batch of just that, and added blueberries. The … Read More Vegan Gluten Free-Blueberry-Banana Bread
Wellness Simplified Have you ever been confused by all of the mixed messages regarding healthy living. Me too, but with diligent research I’ve been able to deconstruct and simplify the basic components and I will share them with you today. When it comes down to it, health is determined by your lifestyle and choices.
There are some things in life that truly have the ability to entice the senses into otherworldly dimensions. Deliciously home grown fresh heavenly herbs could fall into that category. Growing your own organic herbs is relatively easy, in addition, you will save a boat load of money as well. I don’t know if this has happened to you, but I can’t count the times I have bought … Read More Take a deep breath of Heaven on Earth !
Had tons of fun the other day creating delicious desserts with my niece Annabella. They came out so pretty that we decided to call the result, ” Bella’s Buds,” due to the fact that they look like flowers. As yummy as these desserts were, the true treat is spending the quality time with the children in our lives. Have fun and enjoy !
Prioritizing “YOU: My Body Reboot Style!! There is only one “YOU”, and if you plan on living a long and happy life, you will need to start making “YOU” a priority. There are many benefits you will receive, treating yourself with love and compassion and being a steward of your Body, Mind, and Spirit. Lets get started. Here is the “MY BODY REBOOT” approach … Read More Prioritizing “YOU”: My Body Reboot style!!
♫♥♪ Sometimes you feel like a nut, sometimes you don’t . ♫♥♪ RECIPE for Tacos
Well, the Fall has finally arrived and this means it is a perfect time to shed some old skin and overhaul your body. I would like to introduce you to some different beverages you can prepare to help the body cleanse itself and nourish it from the inside out. I’d like to break the drinks into three different categories, and also suggest what you … Read More Fall Over-haul!! ” I’ll Drink to that”!!