Spiritual Meaning of a Bat

maxresdefault

For most of us the first thing that may come to mind when we think of, or see a bat is “fear”, yes?  To add a bit more to the table there could be intrigue, mystery, dark and evil as well. I say bats have a bad rap. Continue reading

Take a deep breath of Heaven on Earth !

There are some things in life that truly have the ability to entice the senses into otherworldly dimensions. Deliciously home grown fresh  heavenly herbs could  fall into that category.  Growing your own organic herbs is relatively easy, in addition, you will save a boat load of money as well. I don’t know if this has happened to you, but I can’t count the times I have bought fresh herbs from the market, and not been able to use them all in that moment.  Then when I go to use them again they have basically turned into dark green watery mush, right? When we have our own herb garden, we pick only what we need in that moment, and although we can freeze herbs to keep them fresh, nothing, hands down beats the aroma and taste of a freshly picked herb.

FullSizeRender-10Fresh Basil Continue reading

“Fall” in love with yourself!

IMG_3727Fall is here and the weather will soon be delightful. The Fall is a great time to reconnect with yourself. Spend some time nourishing your body, mind, and spirit and reconnecting with “YOU”. Get outside and go for a walk in nature. Eat natural food that is prepared with “Love”. Dream of the life you would like to experience in all aspects. Nurture and embrace your emotional, spiritual, physical, intellectual, and sexual aspects and explore your inner world. get-attachment-3.aspxIn our fast paced society with technology moving lighting fast it is important to slow down and decompress. It’s like my love Jules’ father said, “Go slow, you will see better”! A good way to slow down is to reconnect to the “breath”. More on The “Breath”. I like to use the inhale-hold-exhale-hold repeat technique: You simply inhale through your nose for a 3 count, then hold for a 3 count, exhale through mouth for a 6 count, hold for a 3 count then repeat. This will totally re-energize and calm you at the same time. Time to have some fun and rediscover “You”. Your challenge: To take one day this week and make it all about “you”. This means you will make yourself the number one priority for this one day. You deserve it! I recommend choosing a non work day and I also recommend shutting down all technological devices so that you may be completely present to your wants and needs as you spend the day exploring , loving , and nourishing yourself.

“Be good your Body and your Body will be good to You!”~Jared Repass