I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and I must stick with my plan through it all, for I know it will bring me what I seek. True wellness. More
Introducing “My Body Reboot”!
05 May 2012 1 Comment
in Fitness, Food Recipes, Gratitude, Organic Living, Spirituality, Wellness Tags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness
Recipe for Jules Spring Cleaning Smoothie, Yum!
26 Apr 2012 Leave a Comment
in Drink Recipes, Fitness, Food Recipes, Gratitude, Hair, Nature, Organic Living, Wellness Tags: Almond butter, Apricot, Banana, Blueberry, Chlorella, Coconut water, Colostrum, Immune Booster, immune system, Organic Food, Organic Recipe, Raw Recipes, Smoothie
Spring cleaning…ahhh, yes. As great as it feels when it’s all done, we all know what could follow : More
Who needs Twinkies ?!!!!
11 Apr 2012 2 Comments
in Drink Recipes, Fitness, Food Recipes, Hair, Natural Remedies for Children, Nature, Organic Living, Wellness Tags: Apples, Banana, Beauty, Blender, Cinnamon, Coconut Butter, Flax Crackers, Healthy Food, healthy-living, Organic Food, Organic Recipe, Pears, Pineapple, raw, Raw Recipes, Smoothie, Twinkies, Well Being
I made the most scrumptious drink and I so must share the recipe with you! More
Introducing Pam Oakes, The Nekkid Chef !
09 Apr 2012 1 Comment
in Art, Drink Recipes, Fitness, Food Recipes, Gratitude, Nature, Organic Living, Spirituality, Wellness Tags: community, Exercise, firefighter, Food Art, Healthy Food, kale, naked, naked chef, nudist, Organic Food, organic lifestyle, pandabare, Raw Food, recipes, Vegetarian, Vegetarian Recipes, water aerobics, yoga
Today’s Present, The Loveling…
Pam Oakes. Author of The Nekkid Chef
“I have a strong belief in the goodness of those around me and trust in the Universe which makes everyday a magical experience.“
Born and raised in Lansing, Michigan. I graduated from Lansing Community College and received my Paramedics degreein 1982. I was the first female firefighter hired by the Lansing Fire Department in 1983. I became a social nudist in 1993, and AANR member since 1994 and spent many happy furloughs at Turtle Lake Resort in Union City, Michigan. More
