Life should not be a struggle and you should feel vibrant and full of energy and vitality. So why are so many people running around stressed out and why does our society have so much disease? My guess is that people are over thinking life. If everyone would just take a deep breathe and slow down a wee bit, they would see that by simplifying there lives; life becomes more manageable.
It’s like we are the More
Making Life Simple!
19 Nov 2012 Leave a Comment
in Gratitude, Natural Wellness, Spirituality Tags: Deep Breathing, Exercise, Fitness, Healing, Healing Laughter, Hugs, life, love, natural, Nature, Outdoors, Qi Gong, Simple Living, VitalityGratitude, wellness, yoga
A Better way to use Vodka!
18 May 2012 Leave a Comment
in Wellness Tags: Home Remedies, natural, Natural Cleaners, Natural Deodorizers, Natural Deodorizers, Natural products, organic, Vodka Uses
Vodka is a very versatile substance. If you are looking for a more natural solution to household cleaning products, then Vodka is the answer. Here are a few ways Vodka can replace some of the harsh chemicals you may have been using in your home. You don’t have to buy the fancy stuff here, the cheap Vodkas work just as well. These are guilt free ways to use Vodka without worrying about getting hung over or polluting your home. Enjoy 
5 Alternative uses of Vodka
1. Removes stickiness:
It will get rid of stubborn gooey,gluey, sticky stuff in no time. Just apply vodka with a sponge or paper towel to saturate, wait a minute, and wall-ah goo peels right off. Try this one next time you need to peel a label off.
2. Shines Chrome:
Get that lustrous shine back on your chrome fixtures. Apply vodka to a soft cloth and rub back to new.
3. Deodorizes Rooms:
If you want to freshen your room and avoid using chemicals, just add Vodka and water to a spray bottle in a 1:1 ratio. To enhance smell you can add a few drops of your favorite essential oils. Then mist the room with a few strategic squirts. Practice Mixology and create different blends.
4. Flower Power:
To keep flowers fresh and looking their best just add a few drops of vodka to your vase each time you change the water. This will help kill bacteria that makes flowers weep. Make your flowers happy.
5. Cleans Showers:
To prevent mold and other shower nuisances from getting out of control just spritz your shower curtains, tiles and walls with vodka and enjoy a nice clean shower experience without using hazardous chemicals.
“Heal Yourself, Heal the Planet”
Jared Repass~ My Body Reboot
Introducing “My Body Reboot”!
05 May 2012 1 Comment
in Fitness, Food Recipes, Gratitude, Organic Living, Spirituality, Wellness Tags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness
I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and I must stick with my plan through it all, for I know it will bring me what I seek. True wellness. More
How to beat the snot out of a cold, Naturally!
25 Apr 2012 6 Comments
in Natural Remedies for Children, Natural Wellness, Organic Living, Wellness Tags: Apple Cider Vinegar, Cold Relief, Colloidal Silver, Colostrum, Common Cold Remedies, Cough, Healing, health, immune system, Laughter, massage, natural, Natural Remedies for Cold, Pain Relief, Rose Hips, Salt Bath, Sleep, Spring Dragon, Teas, Vitimin C, Well Being, wellness
Getting sick is not fun. It is your body’s way of telling you to make a change. You are not getting enough sleep or you are overworking yourself or you may need to learn how to cope with stress more efficiently. Nevertheless coming down with a cold is uncomfortable and makes you feel miserable. More