I have decided it is time to get super healthy. To stop postponing my wellness. To stop making excuses.The stars are never going to line up perfectly and life is always gonna throw a challenge my way, so I must learn to accept and maneuver around the obstacle like water. There will always be a distraction that attempts to take my focus away and I must stick with my plan through it all, for I know it will bring me what I seek. True wellness. More
Introducing “My Body Reboot”!
05 May 2012 1 Comment
in Fitness, Food Recipes, Gratitude, Organic Living, Spirituality, Wellness Tags: Beauty, Confidence, Eating, Energy, Exercise, Family, Food Recipes, Forming New Habits, Gratitude, Habits, health, Healthy Food, healthy-living, Hippocrates, Learning, life, living, love, Making Change, mind, My Body Reboot, natural, Nutrition, organic, Organic Food, Raw Food, self image, Well Being, wellness
How to form a new habit successfully!
10 Apr 2012 1 Comment
in Organic Living, Wellness Tags: Confidence, Gratitude, Habits, Healthy Food, healthy-living, Learning, organic, self image, Success, Well Being, wellness
Are you ready to make some improvements in your “life”? I’m sure there are a few things about yourself you would like to improve on. The reason I’m writing about this subject is because I have decided to improve my total wellbeing and this adventure will require some change. I have chosen to be the guinea pig for the program I’m creating called ”My Body Reboot”. This program More